Fenugreek Seeds

Fenugreek seeds are rich in nutrients and bioactive compounds that are believed to offer various health benefits. They contain protein, fiber, vitamins (including vitamin C, vitamin B6, and vitamin K), minerals (such as iron, potassium, and calcium), and phytonutrients. Fenugreek seeds are also known for their potential medicinal properties, including improving digestion, controlling blood sugar levels, reducing inflammation, and increasing milk production in breastfeeding mothers.